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Leaky Gut – Why Should You Care?

I wrote recently about the discovery that diabetes and other chronic diseases can’t exist unless you have the biological markers (DNA), environmental influences and a leaky gut. In order words, even if...

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How Talking Politics Makes You Fat

When we were raising our family, the dinner table was always a place for lively discussion. We’d talk with the kids about their day, current events, local issues, interests — you name it. Through...

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5 Pounds of Toxins Each Year

I read recently that the average American woman absorbs five pounds of toxic chemicals each and every year from her makeup and personal care products. Every time you wash your hair, brush your teeth,...

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I Gained 27 Pounds Eating One Twinkie

A few days ago my oldest son sent me a link to an article on CNN.com. The article is titled “Twinkie Diet Helps Nutrition Professor Lose 27 Pounds.” It’s been garnering a lot of internet attention, and...

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